How the International Disability Rights Movement failed, and what you can do about it.

If you struggle with ADHD and are considering college, read this article from a Certified Strategic Life Coach about how to prepare for uni

There are many people within our society who are genuinely ignorant about how patriarchy is at the core of the oppression of gender,...

We all start out in mint condition, and some of us may have manufacturing defects, but childhood trauma is a game changer.

My first memory of gender was when my older sister got pregnant and my family threw her a gender reveal party. It was a party before the...

December and January are all about goals and resolutions, but I honestly don’t believe in all that shit. I don’t understand why people...

A reading list for Autism. Put together by a Licensed Mental Health Counselor.

The time that’s supposed to be joyous and full of family time, makes you want to cover your ears until MLK day.

This list is recommended by a Licensed Therapist, and is designed to be an every growing and changing suggestion. If you have books that hav

How do people really know when they need counseling?

Psst... did you have strengths you want to build but have literally no clue where to start?

Be Ok being alone Have you ever met someone that reeked of desperation? Ever wonder what they did to get like that? Well, it’s pretty...

What Does Narcissism actually mean Narcissism. It’s a word that gets thrown around. “I have an ex that is a narcissist.” You hear it all...

If you are in crisis, call the toll-free National Suicide Prevention Lifeline (NSPL) at 1-800-273-TALK (8255), available 24 hours a day,...

This reading list is recommended by a Licensed counselor and is designed to be an ever-growing and changing suggestion.

This reading list is recommended by a Licensed counselor and is designed to be an ever-growing and changing suggestion. If you have books...

Ways to Read DIgitally: Libby: App by Overdrive - Requires a Library Card Book Bub - Lists of free or on-sale books through Kindle and...

Self-care day is July 24th. Now, I’m not here to talk about the self-care you’ve been fed by marketing ploys of beauty companies.

We read to know we are not alone. ~ C.S. Lewis May is Mental Health Month!! Book Clubs were invented in 1600’s by women aboard a ship on...

Depression can be a bitch. She can convince you to stay in bed and do nothing, and tell you lies like “You’re worthless, why even try?”