There are many people within our society who are genuinely ignorant about how patriarchy is at the core of the oppression of gender,...

We all start out in mint condition, and some of us may have manufacturing defects, but childhood trauma is a game changer.

My first memory of gender was when my older sister got pregnant and my family threw her a gender reveal party. It was a party before the...

Happy Mental Health Awareness Month! My name is Carissa Weber and you can find more about my blog here. For the last 10 years, I have...

December and January are all about goals and resolutions, but I honestly don’t believe in all that shit. I don’t understand why people...

This list is recommended by a Licensed Therapist, and is designed to be an every growing and changing suggestion. If you have books that hav

How do people really know when they need counseling?

Psst... did you have strengths you want to build but have literally no clue where to start?

Be Ok being alone Have you ever met someone that reeked of desperation? Ever wonder what they did to get like that? Well, it’s pretty...

00:30 Hello, welcome to today's Blogcast. This one I think is hopefully going to be a fan favorite. I think it's going to be one of my...

What Does Narcissism actually mean Narcissism. It’s a word that gets thrown around. “I have an ex that is a narcissist.” You hear it all...

International Women's day is on March 8th.. As a cis-gender woman, I would like to extend this to all oppressed genders. While I do see...

This reading list is recommended by a Licensed counselor and is designed to be an ever-growing and changing suggestion. If you have books...

We have officially used up half the year. It’s check in time. You probably read the post in January about New Year’s Resolutions and how...

A Reading List regarding Change created by a Licensed Mental Health Counselor

Katie Morton answers a lot of questions around seeing a counselor in her book Are U Ok?

We read to know we are not alone. ~ C.S. Lewis May is Mental Health Month!! Book Clubs were invented in 1600’s by women aboard a ship on...

Okay, so real talk. I love The Big Bang Theory. It's one of the only sitcoms I can watch on repeat and never get sick of. I think it's...

Depression can be a bitch. She can convince you to stay in bed and do nothing, and tell you lies like “You’re worthless, why even try?”

Bloom is a children’s book about a seedling learning to accept the changes of life over time.