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That Mindfulness, Meditation Bull
Being someone who was consistently depressed and hating myself, the last thing I wanted to do was spend more time in the moment.

Michela Dalsing MS, LMHC, LCPC
Aug 15, 20204 min read


How Do You Change Anyway?
In the climate of change, everyone is asking how to do it? What does change mean? Check out this post and the subsequent reality blog posts.

Ximena Alyssa Herriges-Dalsing
Aug 11, 20204 min read


What is Villain Esteem?
A place for the misunderstood, the ones who want to break societal standards, the people who can't find what they need in the self-help sect

Ximena Alyssa Herriges-Dalsing
Aug 7, 20202 min read


Welcome to the End of the World
Change, adapt, overcome in COVID-19

Michela Dalsing MS, LMHC, LCPC
Aug 4, 20204 min read








