Book Resource List

This reading list is recommended by a Licensed counselor and is designed to be an ever-growing and changing suggestion. If you have books that have helped you or have impacted your mental health, make sure to let us know so that we can recommend them to others.

Ways to Read in Quarantine:

See Also: Anger Management, Boundaries, Change, Coping Skills, Depression, Facing Adversity, Gratitude, Grief, Meditation, Motivation, Radical-Acceptance, Relationships, Self-Discovery, Self-Improvement, Sexual Abuse, Trauma/PTSD, Work-Related

See Also: Boundaries, Change, Codependency, Coping Skills, Communication, Facing Adversity, Gratitude, Insomnia, Meditation, Motivation, Organization, Radical-Acceptance, Relationships, Resilience, Self-Discovery, Self-Improvement, Social Anxiety, Work-Related

See Also: Addiction, Anxiety, Depression, Biographies, Boundaries, Change, Codependency, Coping Skills, Communication, Depression, Facing Adversity, Gratitude, Grief, Insomnia, Radical-Acceptance, Relationships, Resilience, Self-Discovery, Self-Improvement, Sexual Abuse, Trauma/PTSD, Work-Related

See Also: Coping Skills for Kids, Kid’s Mental Health, Teen's Mental Health

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If you prefer to read blurbs and shop by covers, Click Here

See Also: Social Anxiety, Boundaries, Change, Codependency, Coping Skills, Communication, Facing Adversity, Gratitude, Insomnia, Meditation, Motivation, Organization, Radical-Acceptance, Relationships, Resilience, Self-Discovery, Self-Improvement, Work-Related

If you prefer to read blurbs and shop by covers, Click Here

See Also: Anger Management, Boundaries, Codependency, Communication, Coping Skills, Facing Adversity, Radical-Acceptance, Relationships, Self-Acceptance, Work Related

See Also: Anger Management, Anxiety, Boundaries, Communication, Coping Skills, Depression, Facing Adversity, Gratitude, Radical-Acceptance, Relationships, Resilience

See Also: Boundaries, Communication, Coping Skills, Depression, Facing Adversity, Gratitude, Insomnia, Motivation, Organization, Radical-Acceptance, Resilience, Self-Discovery, Self-Improvement, Work-Related

See Also: Boundaries, Communication, Coping Skills, Depression, Facing Adversity, Gratitude, Insomnia, Motivation, Organization, Radical-Acceptance, Resilience, Self-Discovery, Self-Improvement, Work-Related

See Also: Betrayal, Change, Codependency, Communication, Facing Adversity, Gratitude, Radical-Acceptance, Resilience

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If you prefer to read blurbs and shop by covers, Click Here

See Also: Boundaries, Communication, Coping Skills, Facing Adversity, Gratitude, Motivation, Self-Discovery, Self-Improvement, Work-Related

See Also: Addiction, Boundaries, Change, Communication, Coping Skills, Facing Adversity, Gratitude, Meditation, Motivation, Radical-Acceptance, Relationships, Resilience, Self-Discovery, Self-Improvement

See Also: Boundaries, Culture/Race, Motivation, Parenting, Radical-Acceptance, Relationships, Resilience, Self-Improvement, Work-Related

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If you prefer to read blurbs and shop by covers, Click Here

See Also: Boundaries, Change, Communication, Facing Adversity, Gratitude, Meditation, Motivation, Radical-Acceptance, Resilience, Self-Improvement

Also See: Kid’s Mental Health, Teen's Mental Health

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If you prefer to read blurbs and shop by covers, Click Here

See Also: Boundaries, Change, Coping Skills, Facing Adversity, Gratitude, Grief, LGBTQ+, Meditation, Military, Motivation, Organization, Radical-Acceptance, Resilience, Sexual Abuse

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See Also: Boundaries, Change, Codependency, Coping Skills, Depression, Facing Adversity, Gratitude, Grief, Insomnia, LGBTQ+, Meditation, Radical-Acceptance, Self-Discovery, Self-Improvement, Sexual Abuse, Social Anxiety, Trauma/PTSD

Read More Here

See Also: Facing Adversity, Resilience

See Also: Change, Coping Skills, Gratitude, Meditation, Motivation, Radical-Acceptance, Resilience, Self-Discovery, Self-Improvement

See Also: Anger Management, Coping Skills, Depression, Facing Adversity, Gratitude, Insomnia, Meditation, Military, Radical-Acceptance, Resilience, Self-Discovery

If you prefer to read blurbs and shop by covers, Click Here

See Also: Anxiety, Coping Skills, Depression, Facing Adversity, Gratitude, Grief, Meditation, Military, Radical-Acceptance, Resilience, Trauma/PTSD

See Also: Anger Management for Kids, Coping Skills for Kids, Teen's Mental Health,

See Also: Anger Management, Anxiety, Boundaries, Communication, Coping Skills, Radical-Acceptance, Relationships, Resilience, Self-Discovery, Sexual Abuse, Trauma/PTSD

See Also: Boundaries, Communication, Coping Skills, Facing Adversity, Gratitude, Resilience

See Also: Addiction, Anger Management, Communication, Depression, Eating Disorders, Motivation, Radical-Acceptance, Relationships, Self-Improvement, Trauma/PTSD, Work Related

See Also Organization, Resilience, Self-Discovery, Self-Improvement, Work Related

See Also: Motivation, Resilience, Self-Discovery, Self-Improvement, Work Related

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See Also: Addiction, ADHD, Anger Management, Anger Management for Kids, Anxiety, Autism, Boundaries, Communication, Coping Skills for Kids, Depression, Eating Disorders, Facing Adversity, Gratitude, Grief, Insomnia, Kids Mental Health, LGBTQ+, Motivation, Organization, Radical-Acceptance, Relationships, Resilience, Self-Harm, Social Anxiety, Teen’s Mental Health

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See Also: Self-Discovery, Self-Improvement

See Also: Anger Management, Addiction, Betrayal, Boundaries, Change, Codependency, Communication, Coping Skills, Gratitude, Self-Discovery, Self-Improvement, Sexual Abuse, Trauma/PTSD

See Also: Boundaries, Change, Coping Skills, Facing Adversity, Gratitude, Meditation, Motivation, Organization, Radical-Acceptance, Self-Discovery, Self-Improvement

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See Also: Addiction, Anger Management, Anxiety, Boundaries, Communication, Coping Skills, Depression, Eating Disorders, Facing Adversity, Gratitude, Grief, Insomnia, LGBTQ+, Meditation, Military, Radical-Acceptance, Resilience, Self-Discovery, Sexual Abuse, Trauma/PTSD

See Also: Change, Motivation, Radical-Acceptance, Self-Improvement

See Also: Change, Motivation, Radical-Acceptance, Self-Discovery

See Also: Addiction, Anger Management, Anxiety, Boundaries, Codependency, Communication, Coping Skills, Depression, Eating Disorders, Facing Adversity, Gratitude, Insomnia, LGBTQ+, Military, Radical-Acceptance, Relationships, Resilience, Self-Harm, Self-Discovery, Trauma/PTSD

See Also: Anxiety

See Also: ADHD, Anger Management, Anxiety, Boundaries, Communication, Coping Skills, Culture/Race, Depression, Eating Disorders, Facing Adversity, Gratitude, Insomnia, LGBTQ+, Motivation, Radical-Acceptance, Relationships, Self-Harm, Self-Discovery, Trauma/PTSD

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