***Trigger Warning*** *For those with a healthy relationship with food. If you struggle with eating disorders please consult your individual counselor or therapist for advice before proceeding with this post. Now, if you kept reading, I'm assuming you're making the best decision for you. There was a time when cooking caused more anxiety for me than it was worth. I will never forget the time I was at my Grandma's house and my spouse was talking about my horrible cooking. Mind

Our goal is to find books that will fit into our Mental Health Book Club and help some authors along the way.