We have officially used up half the year. It’s check in time. You probably read the post in January about New Year’s Resolutions and how it affects mental health. So, now it’s the time to get real with yourself. Where are you at, and where do you want to be? This isn’t to bash yourself. Don’t use this self-assessment to berate yourself for things you didn’t accomplish. Plans rarely go the way they’re supposed to. You’re probably in a different place than you planned, but th