Discover and accept who you really are and move forward in life.
- 45 min45 minutes
- Location 1
Life coaching isn't something everyone has considered. Not everyone fully understands what it's about or how it differs from therapy. Therapy (also known as psychotherapy, counseling, or “talk therapy”) is similar to coaching in some ways. Both use evidence-based techniques and intentional dialogue as the primary tools for growth and discovery, but there are also key differences between these services: Coaching focuses primarily on the present and future, while therapy focuses on the past, present, and future. Coaching is focused on personal growth and professional development, while therapy is designed to help you work through deeper issues such as anxiety, depression, or trauma. In the last year, have you felt "always" behind, stuck, or like your life is passing you by? Do you keep tripping over the issues you sweep under the rug, but might not even be sure what's piled up under there? You might not be 100% sure who you are, or what your purpose in life is. Or maybe more simply, you feel stuck in one area, like making friends in adulthood. That change you've been struggling with? Losing weight, drinking, unbalanced work/home life, unhealthy relationships, etc. Life coaching could be your answer. Coaching works like Miracle Grow for your life. Together with your coach, you’ll work hand-in-hand to realize your full and true potential. You’ll focus on creating achievable goals and taking action to create the success you dream of. Your coach will act as a mirror to increase your self-awareness and a non-biased sounding board to help you address the problems and obstacles you face. Perhaps most importantly, your coach will be an accountability partner holding you to your goals and deadlines so you can maximize your happiness and success. Learn how to increase your self-awareness, manage your mood, recognize feelings in others and manage your relationships effectively. Learn what your limiting beliefs are, and how to overcome barriers to success with resilience and grit. Invest in yourself, it only takes time after all. Book your free 30-minute consultation. Coupon Code: "30Consult" *Limit one per client.
If no-showed or cancelled within 24 hours of the appointment, the client is liable to pay the full session fee or the scheduled appointment.