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Gaslighting is a tactic often used in various types of relationships by individuals along the narcissistic spectrum to cause others to second-guess themselves and ultimately become uncertain of their feelings and thoughts, but also who they are and what they believe.

 

This activity will help you identify and overcome this abusive tactic.

Gaslighting Worksheet Resource

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  • This worksheet copyright is the property of Villain Esteem, PLLC. All rights reserved. 

    • For personal use only
    • Do not distribute
    • Do not duplicate 
    • Print only for personal use
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